FREE MASTERCLASS
Learn the link between insomnia & trauma and how to disassociate them so you can finally get your sleep back to normal.
Why insomnia so commonly develops after a traumatic experience and can persist for many years, or even decades.
How even minor events can still manifest as traumatic experiences in the brain and lead to insomnia.
How to heal from trauma-based insomnia specifically so you can finally get your sleep back to normal!
Hi! I'm Meredith. It's great to meet you.
I went from STRUGGLING with sleep for over 12 years, to now helping people around the world learn how to overcome insomnia naturally so they don't need to rely on sleep medication, sleep supplements, or the next sleep-aid trend!
I specialize in helping trauma survivors overcome insomnia and have taught insomniacs around the world how to heal their insomnia from within.
After overcoming insomnia for myself, I'm now obsessed with getting my students RESULTS!
I can't wait for you to attend my free training - see you soon!
Trauma and insomnia are closely linked. Register now to learn how to overcome trauma-related insomnia.
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