FREE TRAINING FOR INSOMNIA
The Sleep - Insomnia Paradox:
Why Most People Never Overcome Insomnia and How You Can Retrain Your Mind & Body To Sleep Normally Again, Faster Than You Ever Thought Possible!Watch now for free!
3 Ways We Can Get Started Together...
Learn the Sleep Success™ Strategy!
Watch my Free Masterclass where you will learn the 3-step strategy behind the Sleep Success Method™ so you can start improving your sleep today!
Check out my Youtube channel where we dive into all things sleep, stress, anxiety, and self-empowerment.
Follow My Sleep Routine!
Download my free PDF guide and discover the exact sleep routine that helped me overcome 12 years of insomnia!
Hello! I'm Meredith
I help high-achievers who are kept up for hours by their racing minds fall asleep in just 5-10 minutes every night without relying on sleeping pills, supplements, or the next sleep-aid trend. I was that insomniac who was tortured by my own relentless thoughts all night long, desperately seeking a solution to fall asleep that would give me my energy, happiness, and sanity back.
Everything I tried got me nowhere, but deep down I knew there had to be a missing piece to the sleep puzzle - and I became determined to solve it. That missing piece developed into my signature process to heal insomnia for good called the Sleep Success Method! If there's one thing I want you to know, it's that you have the power to transform your sleep no matter how long you've been struggling. I'm so glad to have you on this journey with me!Let's get started!
Join over 300 students worldwide who have transformed their sleep!
"Meredith has created a process that simply makes sense! For YEARS, I searched, purchased, and took every over-the- counter item because I felt desperate to sleep. The Sleep Success Method is the only thing that's worked for me.”
"I took sleeping pills for 30 years and no longer need them anymore thanks to the Sleep Success Method. I saw improvements in my sleep within the first few days, and I now fall asleep in just a few minutes each night."
"Thanks to the Sleep Success Method I now fall asleep within 10 minutes every night! I saw a substantial improvement within just the 1st week! Before, it would take me up to 3 hours (or more...) to finally fall asleep each night. I am amazed by how quickly my sleep has transformed!"
"My first week I slept naturally 3 nights in a row, which I hadn't been able to do in 20 years! Finding the Sleep Success Method was the missing link I’d been looking for after suffering from the detrimental effects of insomnia for DECADES!"
"I noticed myself immediately sleeping better. I’m now able to wake up earlier than before but with more energy, and I don’t even feel the need to take naps anymore!”
"Prior to taking Meredith's Sleep Success course I'd been having sleep issues for the past 6 years. Let me tell you, I had tried EVERYTHING. Since taking the course I've seen the biggest improvements in my sleep. I cannot recommend the Sleep Success course enough!"
Featured Youtube Videos:
Free online training for insomnia!
Attend my free Masterclass where you will learn the secret to unlocking your sleep even if you've struggled with insomnia for years, feel like you've tried everything, and don't know what to do next.Watch now for free!
Now Available on Amazon!
The GET OUT OF YOUR HEAD Sleep Journal was designed for those who are tired of being kept awake by their own thoughts. Use this journal daily to train your mind to relax and calm down at bedtime.See what's inside this journal!
YOUR FREE TRAINING TO OVERCOME INSOMNIA: 60-Minute Masterclass Walking You Through My Sleep Success™ Strategy!
Submit your name and email in the box on your right to get instant access to your FREE training that reveals the 3 critical pieces most people miss when trying to fix their sleep.