Good sleep starts with how you start your day, not with sleep diaries or supplements.

And we're proving it in my free Sleep Success™ Masterclass.


my name is Meredith, and I'm a former insomniac

I spent 12 years being kept awake all night long by my own racing thoughts, experimenting with sleep-aids, and feeling like insomnia was something I'd have to put up with forever.

Spoiler; it wasn't!



Whether you've had trouble sleeping for a few months or a few decades...sleeping well is within your reach!


Attend my free Masterclass where you will learn the secret to unlocking your sleep even if you've struggled with insomnia for years, feel like you've tried everything, and don't know what to do next.


Take my Sleep Success™ course where I walk you through exactly how to sleep easily again, with step-by-step video lessons and all the resources you need to overcome insomnia due to stress, anxiety, or racing mind.


"I've had problems sleeping for years. Like most people I tried everything that I could buy over the counter. None of these products helped much, if at all. Last year I tried several different prescription sleep medications and was disappointed with the results (and side effects). Luckily, I found the Sleep Success program. I followed Meredith’s program and was able to improve my sleep in a short time. I found her audios very helpful and still listen to them everyday."

Mary Beth
Florida, USA

"For YEARS, I searched, purchased, and took every over-the-counter item because I felt desperate to sleep. The Sleep Success Method is the only thing that's worked for me. Follow this method, you will be glad you did!"

Lynn Melon
Ontario, Canada

"I'd been struggling with sleep issues for about 40 years. I've probably tried anything you can think of to fix my sleep problems, including: reading all the sleep books out there, to eating all the right foods, eliminating alcohol, sleeping pills, natural supplements, meditation, sleep diaries, consistent bedtimes, exercise, sleep restriction, salt lamps, yoga, etc. None have really gotten to the source and resolved the issue like the Sleep Success program. I wish I had this program 40 years ago!"

Dan Simms
Colorado, USA

"I'd been struggling with insomnia for the last 7 years. I had tried medication, vitamins, melatonin, essential oils, numerous different pillows, and none of these worked for me. Once enrolled in the Sleep Success program, I saw an improvement within the first week, quite substantially, really. I would most definitely recommend this to anyone who has sleep issues. My big issue was falling asleep. It was very normal for me to take up to 3 hours or more to finally fall asleep. I started dreading and hating to go to sleep, and so would put off my bedtime. I started the course a month ago. I now fall asleep within 10 minutes every night and I feel great!"

Karen Ball
B.C., Canada

"Meredith went out of her way to help me and always replied to any questions I sent to her. What she has to say makes so much sense and I have benefited so much from doing her Sleep Success program and still am. I sleep easily and will always continue to implement the strategies that Meredith has taught throughout the course!"

Kim Best
Melbourne, Australia

"Prior to taking Meredith's course I'd been having sleep issues for the past 6 years. Let me tell you, I had tried EVERYTHING. With the Sleep Success Method, Meredith goes deep into how and why you developed your insomnia, and then teaches you how to retrain your mind to sleep automatically. It is filled with one 'AHA' moment after another. Since taking Meredith's course I've seen the biggest improvements in my sleep. I've continued the exercises after completing the course and my sleep just keeps getting better. I cannot recommend this course enough!"

Alvaro Berrios
California, USA

"Sleeping was always an issue for me since childhood. After going through Meredith’s program, in just a few weeks I was able to get my sleep pattern in line. I thought I would always struggle with sleep, but now I get as much sleep as I need every night, fall asleep faster than ever, and actually feel refreshed waking up in the morning!"

Coral E.
Arizona, USA

"I've suffered for years from sleep deprivation and have tried everything. In just a few short weeks of using Meredith's Sleep Success program, I've been able to fall asleep with ease and stay asleep, and my mornings are actually enjoyable now!"

Amanda Elizabeth
Eastern Cape, South Africa

Ready to finally get your sleep back?

My free Masterclass is the perfect place to start!


50% Complete

FREE Overcome Insomnia Training Series:

Enter your name & email below for instant access!

Privacy Policy