"The Sleep Success training modules have helped me tremendously in getting my sleep patterns normalized. I have suffered for years from sleep deprivation as a result of not being able to fall asleep and stay asleep and I have tried everything. In just a few short weeks of using this method I have been able to fall asleep with ease and stay asleep and my morning routine is a much calmer one as well. This programme has changed my outlook all together, I learned new ways to ease my bedtime and morning routine. The downloadable resources that are included in the easy and user friendly course has made it all the worthwhile. As a result, I have more energy and focus at work the next day. I cannot be happier. A big thank you!"
- Amanda Elizabeth (East Cape, South Africa)
"WOW!! Meredith's program completely blew me away. All the resources inside Sleep Success are so easy to follow and even after just a few days of implementing these techniques I noticed an improvement in my sleep. After a few short weeks I started falling asleep faster than I ever thought possible. My favorite part about the Sleep Success program is that everything you need to get results is provided inside the program, truly nothing is left out and Meredith walks you through each step of the way. I can't thank you enough!"
- Wendy L. (California, USA)
“It is freaking unbelievable, but in just a few days, I've been sleeping extremely well! When I say "sleeping well," I mean falling asleep rather quickly and staying asleep the whole night and the one time I woke up to close the window during the night, I went immediately back to sleep. This is mind blowing for me who has ADHD and bipolar 1 disorder (the most severe form of bipolar)! At bedtime, I faithfully use the other tips you offer to calm my overactive, anxiety ridden mind as I fall asleep. I know it has only been a few days but something truly magical happened after studying your work - because as a rule, it had been such a terrible struggle for me to fall asleep and should I wake up in the middle of the night, I could lie there for hours before falling back asleep. It's like a light switch has been turned on in my brain that allows natural, restorative sleep because of your astounding discoveries!”
- Sally McIntyre (Quebec, Canada)
"I have suffered from the detrimental effects of insomnia for over 30 years. I am an RPSGT (Registered Polysomnographic Sleep Technologist) for the past 10 years. A contributing reason for my line of studying sleep medicine has been to cure myself. I have been able to give the gift of sleep to my own patients but, never to myself. My scope of practice is mainly treating and collecting data for the treatment of sleep apnea and working closely with those sleep doctors accredited by the American Academy of Sleep Medicine (AASM).
I have researched and tried every supplement under the sun, coupled with sleep hygiene, to no avail. For the past 20+ years, I've had to take some sort of sleep aid to help to divert the anxiety of insomnia. I have tried everything from chamomile, kava kava, L- theanine, melatonin, etc. The Sleep Success Method program has been the missing link to my success.
In August of 2020, I serendipitously stumbled upon "Sleep Success." What a blessing this has been because from the beginning Meredith was speaking truth to me through her opening seminar. She not only has personal experience from the deleterious effects of insomnia for years but teaches you how to retrain your brain out of this stress loop. She teaches you how to activate your natural ability to sleep by reactivating these new neuro-pathways and the sheer beauty of total detachment.
Look no further, take it from me that has left NO rock unturned looking to alleviate insomnia's relentless hold on my life. After completing the course my first week I slept naturally 3 nights in a row and I know with repetition it will continue to improve and strengthen the new neuro-pathways being established.
Take advantage of this impactful and easy to follow Sleep Success program on reclaiming your organic sleep architecture. Don't waste years of your life feeling unrested and reclaim your restorative REM sleep and proper sleep staging.
A special thank you to Meredith for designing a great online program and accomplishing what I thought was next to an impossible achievement. Bravo and take a bow!"
- Terri Lansing (Virginia, USA)
Registered Polysomnographic Sleep Technologist
"When I first came across Meredith, I became interested because this was a person who had suffered from insomnia but had worked out how to overcome her own insomnia. Meredith went out of her way to help me and always replied to any questions I sent to her. What she has to say makes so much sense and I have benefited so much from doing the program and still am. I sleep easily and will always continue to implement the strategies that Meredith has taught throughout the program.”
- Kim Best (Melbourne, Australia)
"Prior to taking Meredith's course I had been having sleep issues for the past 6 years. Let me tell you, I had tried EVERYTHING. From wearing blue-light blocking glasses, to shutting of all lights/screens an hour before bed, and to every sleep supplement under the roof. And while all those things helped, I never got the drastic improvements I was looking for. That all changed when I took Meredith's course. With Sleep Success, Meredith goes DEEP into how and why you developed your insomnia, and then teaches you how to retrain your brain for sleep. It is filled with one 'AHA' moment after another. Since taking the course I've seen this biggest improvements in my sleep ever since I began trying to solve my insomnia. I've continued the exercises after completing the course and my sleep just keeps getting better. I cannot recommend this course enough!"
- Alvaro Berrios (California, USA)
"After going through Meredith’s program, in just a few weeks I was able to get my sleep pattern in line. I no longer struggle with missing work or school due to lack of sleep, nor stay awake past 11:30pm any longer. I even wake up before my alarm most mornings! This is something anyone can do!! I thought I would always struggle with sleep, but now I get as much sleep as I need every night and feel refreshed the next day. Once you develop the skills taught in the Sleep Success, you will feel happier, more at ease, and overall more successful. Do not limit yourself because of something that can be fixed!"
- Coral E. (Arizona, USA)
"I'd been struggling with sleep issues for about 40 years. I've probably tried anything you can think of to fix my sleep problems, including: reading all the sleep books out there, to eating all the right foods, eliminating alcohol, sleeping pills, natural supplements, meditation, sleep diaries, consistent bedtimes, exercise, sleep restriction, salt lamps, yoga, etc. None have really gotten to the source and resolved the issue like the Sleep Success program. I wish I had this program 40 years ago!"
- Dan Simms (Colorado, USA)
"I've had problems sleeping for years. Like most people I tried everything that I could buy over the counter. None of these products helped much, if at all. Last year I tried several different prescription sleep medications and was disappointed with the results (and side effects). Luckily, I found the Sleep Success program. I followed Meredith’s program and was able to improve my sleep in a short time. I found her audios very helpful and still listen to them everyday."
- Mary Beth (Florida, USA)
"For YEARS, I searched, purchased, and took every over-the-counter item because I felt desperate to sleep. The anxiety I felt every night worrying about if I'd fall asleep easily made me dread going to bed. The Sleep Success Method is the only thing that's worked for me. Follow this method, you will be glad you did!"
- Lynn Melon (Ontario, Canada)
"I'd been struggling with insomnia for the last 7 years. I had tried medication, vitamins, melatonin, essential oils, numerous different pillows, and none of these worked for me. Once enrolled in the Sleep Success program, I saw an improvement within the first week, quite substantially, really. I would most definitely recommend this to anyone who has sleep issues. My big issue was falling asleep. It was very normal for me to take up to 3 hours or more to finally fall asleep. I started dreading and hating to go to sleep, and so would put off my bedtime. I started the course a month ago. I now fall asleep within 10 minutes every night and I feel great!"
- Karen Ball (B.C., Canada)