Ways We Can Work Together

Enroll in One of My Programs!

Free Masterclass for Insomnia

Watch this free masterclass where you will learn exactly what has kept you stuck in the insomnia cycle and the 3-step strategy to reclaim your sleep. This is the best starting place to overcome your insomnia! 

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Sleep Success®

Get instant access to this step-by-step video course where you'll learn exactly how to reprogram your subconscious mind to allow natural, restorative sleep. Plus, get access to our private members-only Facebook Group for Community Support! 🎉 💤 

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Personal Power UNLEASHED

A 6-week one-on-one coaching program that ignites your inner strength, empowers you to set unshakable boundaries, and guides you to live life on your own terms. ✨ 

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"I have benefited so much from doing the Sleep Success program and have noticed all areas of my life improve. I sleep easily and will always continue to implement the strategies that Meredith has taught throughout the course!"

Mary Beth

"I've had problems sleeping for years. Like most people I tried everything that I could buy over the counter. Last year I tried several different prescription sleep medications and was disappointed with the results (and side effects). Luckily, I found the Sleep Success program. I now fall asleep so quickly every night that it still amazes me!"


"I've suffered for years from sleep deprivation and have tried everything. In just a few short weeks of using Meredith's Sleep Success program, I've been able to fall asleep faster than ever and also stay asleep through the night. I actually feel good getting out of bed in the morning now!"