Hey there, I'm Meredith!

Former-insomniac and now committed to helping others learn to fall asleep easily again.

I had insomnia for over 12 years. Falling asleep has never been easy for me. Every night for as long as I can remember, I laid in bed for hours unable to physically fall asleep. Why? My mind wouldn't give me a break! Constantly thinking about literally everything...things I have to do tomorrow, replaying my every move from the previous day over and over again in my head, envisioning what I could've done better, how I could've said something differently, and worrying about or anticipating the future. Does this sound like you? 

Sleep Success was created after I finally overcame insomnia for myself.

After over a decade of sleep struggles, I finally developed an effective strategy for regaining the ability to fall asleep easily, quickly, and consistently, using the fundamental understandings of how the brain actually works.

What I've realized is this: All sleep-aid products on the market are aimed at treating the symptom (insomnia), and don't actually create lasting, permanent change in the brain.

I'm so happy to have finally cracked the code to regaining control over my sleep. Now, I'm committed to help people just like you say "goodnight" to sleepless nights.

With years of experience helping clients all over the world reclaim control over their sleep, I've learned that ANYONE can improve their sleep no matter how long they've struggled with insomnia.

How do we do this? Well, by utilizing methods that match the way the brain actually works! I reveal all of this to you, and more, inside my free Overcome Insomnia Masterclass.

I'm so glad to have you on this journey!

Ready to dive in? Get started now by watching my free Overcome Insomnia Masterclass!